Weigh In record (no journal entry) for 22 July 2018
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45.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 61.90g | Prot: 95.81g | Carbs: 212.05g.
Breakfast: Maliny, Jajko, Melvit Mąka Owsiana, Marlene Syrop z Agawy, Bakallino Rodzynki Sułtańskie, Banan. Lunch: Wawel Czekolada Malaga, Patak’S Tikka Masala Spice Paste, Ampro Mleczko Kokosowe, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Tesco Filet z Piersi Kurczaka , Supreme Ryż Basmati. Dinner: Go Bio Ser Gouda, Bułka Kajzerka. more...
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steady weight
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panizetka's Weight History
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