Weigh In record (no journal entry) for 22 July 2018
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45.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 11.74g | Prot: 48.61g | Carbs: 198.87g.
Breakfast: Mirabelle, Pineapples Ananas Frais, Raisins, Pommes, Pêches, Melon, Janjac Yaourt aux Fruits 0%, Rians La Faisselle 0%. Lunch: Croissants au Beurre, Weight Watchers Île Flottante, Alsace Lait Fromage Blanc aux Fines Herbes , Elle & Vire Carré Frais 0%, Poivrons Rouges Doux, Rustiguette Baguette Tradition Norma, Tomates, Concombre (Pelé), Saint Eloi Mêlée Douce, Coraya Suprêmes Crabe, Courgette, Cos ou la Laitue Romaine, Pamplemousse, Fan de Barbecue Tartare de Tomates au Basilic, Céleri. Dinner: Picard Sorbet Citron Vert, Carrefour Sorbet Framboise, Pastèque, Melon, Concombre (Pelé), Gingembre, Auchan Oignons Blancs, Maille Cornichons Extra Fin, Cos ou la Laitue Romaine, Mcdonald's Petit Pain. more...
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Losing 1.2 kg a Week
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