Weigh In record (no journal entry) for 22 July 2018
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81.7 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 37.26g | Prot: 91.79g | Carbs: 137.70g.
Breakfast: Banaan, Fruitsalade. Lunch: Cabernet Sauvignon, Oppo Healthy Ice Cream Salted Caramel, Fruitsalade, Hardgekookt Ei. Dinner: Champignons, Knorr Pepersaus, Frieten, Chateaubriand, Sprite Sprite Zero, Cava. more...
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Losing 0.7 kg a Week
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Ddujardin's Weight History
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