Weigh In record (no journal entry) for 22 July 2018
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81.6 kg
Lost so far: 2.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 61.07g | Prot: 55.88g | Carbs: 171.46g.
Breakfast: Café Expresso, Weetabix Weetabix Original 95% Blé Complet, Carrefour Lait Demi Écrémé, Auchan Banane, Van Houten Cacao en Poudre Non Sucré, Daddy Cassonade Pure Canne. Lunch: McDonald's Cheeseburger, McDonald's Muffin Chocolat, McDonald's Coca-Cola Zero (Moyenne), McDonald's Chicken McNuggets (4), McDonald's Deluxe Potatoes (Moyenne), McDonald's McChicken. Dinner: Monique Ranou Jambon Blanc, Ratatouille Maison. more...
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Losing 4.9 kg a Week
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1Catpower's Weight History
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