Weigh In record (no journal entry) for 22 July 2018
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47 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 38.05g | Prot: 67.45g | Carbs: 219.93g.
Breakfast: Picard Pancakes, Carrefour Céréales Fruits & Fibres, Activia Yaourt Nature, Banane. Lunch: Pommes Pink Lady, Extrême Cône Macaron Caramel , Salakis Fêta Léger, Carrefour Tomates Cerises Italie, Aldi Spaghetti, Melon. Dinner: Pommes Gala, Salakis Feta Light 9%, Carrefour Tomates Cerises Italie. more...
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Gaining 0.7 kg a Week
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gouverne's Weight History
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