Weigh In record (no journal entry) for 22 July 2018
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 32.22g | Prot: 92.89g | Carbs: 121.03g.
Breakfast: Банан. Lunch: Хлеб Черный, Сметана, Куриная Грудка с Овощами, Киви. Dinner: Кета. Snacks/Other: Кефир 1%, Огурец (с Кожурой), Яйцо, Чудо Йогурт Питьевой Ананас-Банан. more...
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Gaining 2.8 kg a Week
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marina.n-80's Weight History
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