Weigh In record (no journal entry) for 22 July 2018
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46.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 3.74g | Prot: 12.67g | Carbs: 148.61g.
Breakfast: Дыня. Lunch: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Магнит Слива, Черешня. Dinner: Зеленое Яблоко, Дыня, Перекресток Персик. Snacks/Other: Абрикос. more...
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Losing 1.4 kg a Week
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