Weigh In record (no journal entry) for 22 July 2018
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83.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2537 kcal
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Fat: 72.22g | Prot: 184.68g | Carbs: 207.58g.
Breakfast: Ростик'c - KFC Стрипсы Острые. Lunch: Гречка Отварная, Вода, Котлета Куриная. Dinner: Медовик, Гречка Отварная, Котлета Куриная. Snacks/Other: Флэк Вобла Сушеная, Kozel Пиво Светлое, Виноград, Персики, Данон Актимель Клубника. more...
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Losing 2.8 kg a Week
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.moredel's Weight History
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