Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mabels Progress
Journal
21 Jul 18
Mabels Progress's Journal, 21 Jul 18
Mabels Progress's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 July 2018
80.3 kg
Lost so far:
21.8 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2018:
792 kcal
Fat: 57.05g | Prot: 66.28g | Carbs: 4.09g.
Breakfast:
International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee.
Lunch:
Crystal Farms Mozzarella String Cheese Sticks.
Dinner:
Sam's Choice Diet Sam's Cola, Little Caesars Hot Wings.
more...
2082 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mabels Progress's Weight History
View Complete History