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miss.shekspir
Journal
22 Jul 18
miss.shekspir's Journal, 22 Jul 18
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Weigh In record (no journal entry) for 22 July 2018
83.1 kg
Lost so far:
1.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2018:
900 kcal
Fat: 54.44g | Prot: 40.35g | Carbs: 64.10g.
Breakfast:
Mirel Чизкейк Классический с Натуральным Сыром.
Dinner:
Салат из Тунца с Сыром, Кабачки Фаршированные.
more...
2548 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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miss.shekspir's Weight History
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