miss.shekspir's Journal, 22 Jul 18

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Weigh In record (no journal entry) for 22 July 2018

83.1 kg Lost so far: 1.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:

900 kcal

Fat: 54.44g | Prot: 40.35g | Carbs: 64.10g. Breakfast: Mirel Чизкейк Классический с Натуральным Сыром. Dinner: Салат из Тунца с Сыром, Кабачки Фаршированные. more...

2548 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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miss.shekspir's Weight History

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miss.shekspir's Journal, 22 Jul 18

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miss.shekspir's Weight History