Weigh In record (no journal entry) for 21 July 2018
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65.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 79.14g | Prot: 78.79g | Carbs: 33.83g.
Breakfast: Morangos, Canela, Lider Creme de Leite Leve, Café, Iogurte de Kefir. Lunch: Quero Molho de Tomate Tradicional, Vigor Requeijão Light, Président Queijo Mussarela, Músculo Bovino, Berinjela. Dinner: Farinha de Amendoas, Ovo. Snacks/Other: Zaeli Amendoim Torrado e Moído, Arcor Chocolate Amargo 70% Cacau. more...
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Gaining 0.8 kg a Week
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