Weigh In record (no journal entry) for 21 July 2018
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85.1 kg
Lost so far: 6.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 68.37g | Prot: 90.72g | Carbs: 53.80g.
Breakfast: Champignonstykker og Stilke, Tulip Bacon , Æg. Lunch: Bähncke Salat Mayonnaise , Pommes Frites, Agurkesalat, Flæskesteg, Kraft Miracle Whip Balance, Beauvais Rødkål. Dinner: La Campagna Hakkede Tomater, Kraft Philadelphia Light, Løg, Peberfrugter, Kyllingebryst, Champignonstykker og Stilke. Snacks/Other: Is. more...
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Losing 1.9 kg a Week
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lish2018's Weight History
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