Weigh In record (no journal entry) for 21 July 2018
|
126.6 kg
Lost so far: 4.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 8.68g | Prot: 41.74g | Carbs: 306.16g.
Dinner: White Flour. Snacks/Other: Pepperidge Farm Goldfish Colors Baked Snack Crackers - Cheddar. more...
|
Losing 3.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StoicGrace's Weight History
|