Weigh In record (no journal entry) for 21 July 2018
|
53 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 24.85g | Prot: 28.96g | Carbs: 259.75g.
Breakfast: Água de Coco, Banana. Lunch: Cuscuz Paulista. Dinner: Nestlé Biscoito Nesfit Integral, Nestlé Biscoito Nesfit Integral, Banana, Do Bem Suco Verde Detox Monstro. Snacks/Other: Pipoca Branca (em Óleo), Pipoca Branca (em Óleo), Banana, Banana, Banana, Cuscuz Paulista. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anapaula042's Weight History
|