tracim0217's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
97.3 kg Lost so far: 2.0 kg.    Still to go: 27.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
884 kcal Fat: 55.66g | Prot: 71.03g | Carbs: 26.00g.   Breakfast: Great Value Mozzarella String Cheese. Lunch: Marketside Caprese Style Salad. Dinner: Great Value Fat Free Small Curd Cottage Cheese, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Jif Creamy Peanut Butter, Pepsi Diet Pepsi, Market Pantry Light Mozzarella String Cheese. more...
1660 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.1 kg a Week

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Comments 
nice drop 
21 Jul 18 by member: baskington

     
 

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tracim0217's Weight History


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