Weigh In record (no journal entry) for 21 July 2018
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56.3 kg
Lost so far: 15.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 49.64g | Prot: 15.77g | Carbs: 58.61g.
Snacks/Other: Куриное Филе в Сметане, Активиа Йогурт, Сухая или Твердая Салями, Кофе с Молоком и Сахаром, Миллениум Шоколад, Сыр с Плесенью. more...
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steady weight
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Bkack Opium's Weight History
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