Weigh In record (no journal entry) for 21 July 2018
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83.1 kg
Lost so far: 1.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 72.30g | Prot: 80.64g | Carbs: 154.48g.
Breakfast: Edeka Schinkenspeck, Schafskäse, Metzger Thüringer Mett, Kirschtomaten, Milfina Butter, REWE Bäcker Brötchen, Milch (Vollmilch). Lunch: Knorr Sauce Hollondaise, Olivenöl, Olivenöl, Bonduelle Gold Mais, Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Glenfell Hähnchenbrustfilet. Dinner: Ritter Sport Weiße, Alpia Zartbitterschokolade, DM Bio Kokosblütenzucker, Gut & Günstig Reine Buttermilch, Blaubeeren. more...
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Gaining 0.6 kg a Week
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steffi.fi's Weight History
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