Weigh In record (no journal entry) for 21 July 2018
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83.2 kg
Lost so far: 5.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 37.01g | Prot: 35.20g | Carbs: 56.72g.
Breakfast: Manteiga de Amendoim, Fiambre de Peru, Bimbo Thins 8 Cereais, Nestlé Iogurte Grego Natural, Salutem Muesli Integral com Frutos Tropicais, Prozis Sementes de Chia. Lunch: Queijo Fresco, Kiwi. more...
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Losing 1.4 kg a Week
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AndreiaDuarte1989's Weight History
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