Weigh In record (no journal entry) for 21 July 2018
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 33.22g | Prot: 85.80g | Carbs: 142.91g.
Breakfast: Scientec Nutrition Créatine , Thé Vert, Confitures et Conserves, Harry's Pain de Mie Complet (86g), Lactel Lait Matin Léger Facile à Digérer, Quaker Flocons d'avoine (40g), Oeuf, Blanc d'Oeuf Cuit. Lunch: Café, Flan Pâtissier, Oeuf, Taureau Ailé Riz Thaï , Blanc de Poulet, Tomates. more...
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Gaining 0.2 kg a Week
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Laurent92110's Weight History
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