Weigh In record (no journal entry) for 21 July 2018
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46.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 19.59g | Prot: 133.07g | Carbs: 58.86g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Daily Life Gonuts!, Pavesini Pavesini al Cacao, Aia Albume d'uovo Pastorizzato, Valsoia Latte di Soia Light. Lunch: Galbani Certosa Light, Uovo, Anguria, Zucchine, Aia Albume d'uovo Pastorizzato. Dinner: Fage Yogurt Greco Total 0%, Thermo Stak Proteine Isolate del Siero del Latte Instant. Snacks/Other: Thermo Stak Proteine Isolate del Siero del Latte Instant. more...
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Losing 1.4 kg a Week
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jegiolix's Weight History
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