Weigh In record (no journal entry) for 21 July 2018
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47.4 kg
Lost so far: 2.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 48.27g | Prot: 72.94g | Carbs: 105.44g.
Breakfast: Кофе с Молоком, Мёд, Коровка из Кореновки Творог 9%. Lunch: Индейка Отварная, Лук, Петрушка. Dinner: Бургер Кинг Воппер. Snacks/Other: Белая Долина Фруктовый Лед. more...
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Losing 2.1 kg a Week
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Panthera_Tessa's Weight History
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