Weigh In record (no journal entry) for 21 July 2018
|
77.6 kg
Lost so far: 3.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 63.64g | Prot: 60.88g | Carbs: 177.19g.
Breakfast: Bjorg Croustillant Chocolat Bio, Milsani Lait Demi Écrémé, les Patissades Brioche Tranchée aux Pépites de Chocolat. Lunch: Kebab, Fuzetea Thé Glacé Pêche Intense. Dinner: Côte d'Or 70% Noir Intense, Quiche Poireaux, Tomates. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julie R.'s Weight History
|