Weigh In record (no journal entry) for 21 July 2018
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79.1 kg
Lost so far: 7.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 56.06g | Prot: 53.82g | Carbs: 161.78g.
Breakfast: Bjorg Lait d'amande Intense, Carrefour Muesli Chocolat Noisette, Café. Lunch: Baguette, Tomates, Avocat, Salade d'Huile et de Vinaigre (Recette Maison), Concombre (Pelé), Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons, Marks & Spencer Chicken Tikka Mini Fillets, Pommes de Terre Sautées. Snacks/Other: Starbucks Refresha Citron Vert (Grande), Starbucks Granola Bar. more...
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Losing 0.1 kg a Week
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