Weigh In record (no journal entry) for 21 July 2018
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 37.53g | Prot: 66.31g | Carbs: 191.34g.
Breakfast: Апельсиновый Сок, Лазанья с Мясом, Кофе Эспрессо. Lunch: Вино Сухое, Chiefs Coffee County. Dinner: Роллы Филадельфия. more...
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Losing 0.7 kg a Week
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