Weigh In record (no journal entry) for 21 July 2018
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 33.64g | Prot: 27.45g | Carbs: 189.10g.
Breakfast: Яблоко, Ячневая Каша на Молоке. Lunch: Теремок Окрошка Домашняя на Квасе. Dinner: Теремок Окрошка Домашняя на Квасе. Snacks/Other: Слабое Кофе с Сахаром, Яблоки, Кукуруза Вареная. more...
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Losing 2.8 kg a Week
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ANYA.SHCHEPAK's Weight History
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