rusmalina's Journal, 21 Jul 18

Weigh In record (no journal entry) for 21 July 2018
97 kg Lost so far: 5.5 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:
1146 kcal Fat: 60.06g | Prot: 54.25g | Carbs: 100.70g.   Breakfast: Оладьи из Кабачков, Избенка Творог с Наполнителем "Шоколадная Крошка". Lunch: Шоколадница Сливочный Суп-Крем из Шампиньонов. Dinner: Малина. Snacks/Other: Пп печенье, Каннеллони. more...
Losing 2.8 kg a Week



     
 

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rusmalina's Weight History


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