pgou15's Journal, 21 Jul 18

Weigh In record (no journal entry) for 21 July 2018
53.8 kg Lost so far: 1.4 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:
1104 kcal Fat: 32.26g | Prot: 59.97g | Carbs: 138.48g.   Breakfast: Muffin Compote. Lunch: Bjorg Dessert Amande Chocolat, Panzani Tomacouli, Gerlinéa Shirataki de Konjac, Saupiquet Thon au Citron Basilic. Dinner: Auchan Crème Chantilly Légère, Picard Sorbet Mangue Passion, Cora Dés de Mimolette et Edam, Auchan Noix de Jambon Tranchée, Coeur de Lion Mini à Dorer, Melon, Carrefour Tomates Cerises Italie, Les Crudettes Baby Carottes, U Ananas, Brochette de Poulet, Salade Verte. Snacks/Other: U Fromage Blanc Vanille 0% , Pommes Pink Lady. more...
Gaining 0.1 kg a Week

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pgou15's Weight History


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