Weigh In record (no journal entry) for 21 July 2018
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51.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 21.91g | Prot: 97.11g | Carbs: 148.27g.
Breakfast: Äpfel (ohne Schale), Leichter Genuss Speisequark Magerstufe. Lunch: Wassermelone, Lidl Heidelbeeren. Dinner: Lasagne mit Fleisch. Snacks/Other: Lidl Mausespeck, Ja! Mini-Brezeln. more...
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Gaining 2.1 kg a Week
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fräulein Himbeere's Weight History
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