Weigh In record (no journal entry) for 21 July 2018
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 25.49g | Prot: 49.98g | Carbs: 151.32g.
Breakfast: Сахарный Песок, Простоквашино Масло Сливочное 72,5%, Магнит Каша Рисовая на Воде. Lunch: Киви, Хлеб Черный, Сметана, Куриная Грудка с Овощами. Dinner: Светлое Пиво. more...
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Losing 2.1 kg a Week
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marina.n-80's Weight History
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