Weigh In record (no journal entry) for 21 July 2018
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89.3 kg
Lost so far: 10.6 kg.
Still to go: 89.3 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 35.66g | Prot: 90.13g | Carbs: 347.61g.
Breakfast: Скумбрия Холодного Копчения, Меридиан Кижуч Слабосоленый, Морская Капуста. Lunch: Арбуз. Dinner: Брест Литовск Сыр Лёгкий 35%, Мартини Мартини Бьянко. Snacks/Other: Зефир. more...
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Losing 1.1 kg a Week
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иринаиванова's Weight History
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