Weigh In record (no journal entry) for 21 July 2018
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54 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 46.39g | Prot: 39.29g | Carbs: 154.46g.
Lunch: Finna Food Sambal Terasi Uleg, Tempe Goreng, Tahu Goreng, Instant Oatmeal, Pisang, Susu Coklat (Rendah Lemak ), Nasi Putih. Dinner: Telur Goreng, Nasi Goreng Ayam. Snacks/Other: Kerupuk Makanan Ringan. more...
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Losing 4.7 kg a Week
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aivha1927's Weight History
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