Weigh In record (no journal entry) for 20 July 2018
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 106.14g | Prot: 58.34g | Carbs: 40.59g.
Breakfast: 이즈니 무염 버터, 방탄커피. Lunch: 순대국. Dinner: 엔네이처 알라스카 연어캔, 삶은 계란. Snacks/Other: 아이스 아메리카노. more...
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Gaining 1.4 kg a Week
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ahnjae70's Weight History
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