Weigh In record (no journal entry) for 20 July 2018
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101 kg
Lost so far: 9 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 55.26g | Prot: 76.45g | Carbs: 91.37g.
Breakfast: Вкусные Консервы Обжаренная Килька в Томатном Соусе, Рис Вареный, Кофе с Молоком, Сырники Домашние. Lunch: Нектарины. Dinner: Авида Биоматрикс. more...
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Losing 6.3 kg a Week
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taikinaa's Weight History
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