dramma2009's Journal, 20 Jul 18

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Weigh In record (no journal entry) for 20 July 2018

66.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:

748 kcal

Fat: 25.94g | Prot: 40.78g | Carbs: 92.19g. Breakfast: Активия Биойогурт Натуральный 3,5%. Lunch: Активия Йогурт Питьевой со Злаками. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Магнит Сельдерей Стебель Свежий, Арбуз. more...

1796 kcal

Exercise: Sitting - 2 hours, Cooking - 18 minutes, Dance (slow step) - 20 minutes, Housework - 15 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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dramma2009's Journal, 20 Jul 18

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