Weigh In record (no journal entry) for 20 July 2018
|
45.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 39.33g | Prot: 31.56g | Carbs: 157.10g.
Breakfast: Alpro Bio Soya Original, Соевое Молоко, Бананы, Персик. Lunch: Lay's Чипсы со Вкусом Бекона. Dinner: Паста Карбонара. Snacks/Other: Зеленое Яблоко. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alice Marktwell's Weight History
|