charmed.nika's Journal, 20 Jul 18

Weigh In record (no journal entry) for 20 July 2018
67.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:
556 kcal Fat: 7.97g | Prot: 18.03g | Carbs: 116.25g.   Breakfast: Пружаны Сыр Грювер, Шампиньоны Тушеные, Мясновъ Грудка Куриная Копченая, Баклажаны Тушеные, Картошка Вареная. Lunch: Джемы и Варенья, С.Пудовъ Мука Рисовая. more...
steady weight

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charmed.nika's Weight History


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