kuebra74's Journal, 20 Jul 18

Weigh In record (no journal entry) for 20 July 2018
107.1 kg Lost so far: 2.9 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:
1561 kcal Fat: 49.18g | Prot: 126.98g | Carbs: 155.65g.   Breakfast: DM Bio Reiswaffeln Natur, Bio Chia Samen , Dr. Oetker Bourbon Vanille Zucker, Gefrorene Himbeeren, Exquisa Körniger Frischkäse Fitline 0,8%, Sütdiyari Yumuşak Beyaz Peynir, Gurke (mit Schale), Aldi Feldsalat, Gekochte, Grüne Erbsen (Konserviert), Gekochtes Ei. Lunch: Bio Chia Samen , Dr. Oetker Bourbon Vanille Zucker, Gefrorene Himbeeren, Exquisa Körniger Frischkäse Fitline 0,8%, Lidl Alaska Seelachsfilet, Weißkohl. Dinner: Bienenstich. Snacks/Other: Zimt, Yörem Käsesticks, Aldi Iso Light. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kuebra74's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.