Weigh In record (no journal entry) for 20 July 2018
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 70.52g | Prot: 84.91g | Carbs: 90.52g.
Breakfast: Hacendado Leche Desnatada, Hacendado Atún en Aceite de Oliva, Hacendado Claras de Huevo. Lunch: Semillas Secas de Chía, Papa Cocida, Pechugas de Pollo (o Cocidas), Zanahoria Cocida, Dulcesol Pan Sottile Integral, Hacendado Hummus. Dinner: Aceite de Oliva, Hacendado Cintas de Bacon, Primaflor Mezclum, Hacendado Cebolla Frita Crujiente. Snacks/Other: Nectarinas. more...
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Gaining 0.7 kg a Week
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