Ling Ling Chen's Journal, 20 Jul 18

MC結束
65 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:
815 kcal Fat: 55.29g | Prot: 39.05g | Carbs: 45.62g.   Breakfast: 豬肉, 煎雞蛋. Lunch: 7-11 一日野菜-農夫十蔬, 7-11 凱薩醬(7-11), 酪梨. Snacks/Other: 全新生活 非洲芒果輕纖茶飲, 檸檬水. more...
Losing 1.4 kg a Week

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Ling Ling Chen's Weight History


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