Weigh In record (no journal entry) for 20 July 2018
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 72.48g | Prot: 72.66g | Carbs: 91.03g.
Breakfast: Kinder Bueno. Lunch: McDonald's Sauce Barbecue, McDonald's Nuggets (4). Dinner: Babybel Mini Babybel, Limoncello, Pizza au Fromage, Gratin de Courgettes, Maquereau, Vin de Table Rouge, Champagne. more...
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Losing 2.8 kg a Week
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