Weigh In record (no journal entry) for 20 July 2018
|
75.5 kg
Lost so far: 12 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 35.62g | Prot: 74.21g | Carbs: 110.26g.
Lunch: Жареная или Запеченная Свиная Отбивная, Кукуруза Вареная. Dinner: Нектарин. Snacks/Other: Нектарин. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
4adushko's Weight History
|