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vmichelle
Journal
30 Mar 08
vmichelle's Journal, 30 Mar 08
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Weigh In record (no journal entry) for 30 March 2008
68.0 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 30 March 2008:
794 kcal
Fat: 25.86g | Prot: 38.27g | Carbs: 102.83g.
Breakfast:
chai tea, Oatmeal, Cooked, Regular .
Lunch:
meal-replacement shake.
Snacks/Other:
pringles, diet cola, cheese sandwich, veggie patty.
more...
1815 kcal
Exercise:
Sitting - 6 hours, Resting - 8 hours, Sleeping - 10 hours.
more...
steady weight
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vmichelle's Weight History
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