vmichelle's Journal, 30 Mar 08

Weigh In record (no journal entry) for 30 March 2008
68.0 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Poorly.

View Diet Calendar, 30 March 2008:
794 kcal Fat: 25.86g | Prot: 38.27g | Carbs: 102.83g.   Breakfast: chai tea, Oatmeal, Cooked, Regular . Lunch: meal-replacement shake. Snacks/Other: pringles, diet cola, cheese sandwich, veggie patty. more...
1815 kcal Exercise: Sitting - 6 hours, Resting - 8 hours, Sleeping - 10 hours. more...
steady weight

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vmichelle's Weight History


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