Weigh In record (no journal entry) for 20 July 2018
|
58.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 74.80g | Prot: 39.12g | Carbs: 125.96g.
Breakfast: Banaan. Lunch: AH Biologische Volle Kwark. Dinner: Lay's Naturel Chips (Zakje), Wortelen, Jumbo Witte Kool, Groentensoep, Toko Lien Ajam Pedis. Snacks/Other: Jacques Pindarotsjes (Puur), Conimex Bananenchips. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
willeke.'s Weight History
|