Weigh In record (no journal entry) for 20 July 2018
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41.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 53.90g | Prot: 54.97g | Carbs: 146.83g.
Breakfast: Berief Bio Soja Drink Natur, Beste Ernte Brombeeren, Speisequarkzubereitung Magerstufe, Bauckhof Reismehl, La Perla Erdbeeren, Nestle Milchmädchen, Weihenstephan Joghurt 0,1%, Яйцо. Lunch: Помидоры, Salakis Salakis Light 9%, REWE Bio Wiener Würstchen, Яйцо. Dinner: Клубника, Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Seeberger Mandeln, Клубника. Snacks/Other: Netto Eis Sandwich Moskauer Art, Lorenz Naturals Leicht, Pfanner Pflaume, Персики. more...
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Gaining 0.7 kg a Week
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luizagalf's Weight History
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