Weigh In record (no journal entry) for 20 July 2018
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57.4 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 13.06g | Prot: 20.80g | Carbs: 138.60g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Verse Kaas met Bieslook, Komkommer (Geschild), Appels, Volkoren Brood. more...
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steady weight
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