Weigh In record (no journal entry) for 20 July 2018
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99 kg
Lost so far: 7.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 4.65g | Prot: 21.60g | Carbs: 39.35g.
Breakfast: Яичный Белок, Гречка Отварная, Фуджи Яблоко . more...
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Losing 0.7 kg a Week
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Chistikoff's Weight History
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