Weigh In record (no journal entry) for 20 July 2018
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46.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 50.57g | Prot: 59.87g | Carbs: 173.73g.
Breakfast: Pâturages Fromage Blanc 8%, Carrefour Céréales Fruits & Fibres, Activia Yaourt Nature, Framboises. Lunch: Primeur Banane , Abricots, Abricots, Ananas, Blanc d'Oeuf, Blanc d'Oeuf, Blanc d'Oeuf Cuit, Mayonnaise Légère, Bonduelle Macédoine de Légumes, Bonduelle Macédoine de Légumes. Dinner: Netto Yaourt Soja, Framboises, Carrefour Tomates Cerises Italie, Salade Verte, Pommes de Terre Frites, Monoprix Cordons Bleus de Dinde, Kronenbourg Bière. Snacks/Other: Carte D'Or Glace Caramel. more...
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Losing 2.1 kg a Week
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gouverne's Weight History
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