Weigh In record (no journal entry) for 20 July 2018
|
63.9 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
205 kcal
|
Fat: 6.52g | Prot: 17.72g | Carbs: 20.65g.
Breakfast: Простоквашино Кефир 2,5%, Черная Смородина, Творог 5%. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|