體脂30.1
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52.9 kg
Lost so far: 3.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 116.10g | Prot: 49.36g | Carbs: 15.24g.
Breakfast: 防彈咖啡-藍絲可. Lunch: 生菜, pons 橄欖油, 好菇道 菇類, 地瓜葉, 五花肉. Dinner: 好菇道 鴻喜菇, 玉米筍, 炒空心菜, 鯖魚. more...
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1678 kcal
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Exercise:
重訓 - 40 minutes, 活氧舒展 - 1 hour, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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peggy0113's Weight History
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