Weigh In record (no journal entry) for 19 July 2018
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 33.22g | Prot: 19.41g | Carbs: 38.85g.
Breakfast: Nestlé Creme de Leite. Lunch: Molho de Soja (Shoyu), Shimeji na Manteiga. Dinner: Perdigão Linguiça Portuguesa, Abóbora Cabotia. more...
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Losing 2.1 kg a Week
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Elayne belo's Weight History
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